Weigh In record (no journal entry) for 09 August 2024
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92.5 kg
Lost so far: 4.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 20.40g | Prot: 8.79g | Carbs: 72.39g.
Breakfast: Figue de Barbarie, Figue de Barbarie. Lunch: Soummam Tartifrais (Ail & Fines Herbes), Pain d'orge, Pommes de Terre Frites. more...
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Losing 3.5 kg a Week
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