Weigh In record (no journal entry) for 09 August 2024
|
54.2 kg
Lost so far: 3.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
699 kcal
|
Fat: 30.12g | Prot: 29.71g | Carbs: 76.12g.
Breakfast: Caffè Macchiato. Lunch: Rucola , Malga Paradiso Formaggio Fresco , Morato American Sandwich. Dinner: Malga Paradiso Sottiletta, Foresta Nera Prosciutto Crudo, Morato American Sandwich. Snacks/Other: Kinder Pinguì. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carmen180's Weight History
|