Weigh In record (no journal entry) for 09 August 2024
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75.1 kg
Lost so far: 5.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 56.50g | Prot: 155.26g | Carbs: 13.20g.
Breakfast: Member's Mark Chicken Breast. Lunch: Fairlife Protein Drink, Chobani Zero Sugar Mixed Berry. Dinner: Member's Mark Salted Sweet Cream Butter, Nature's Own Keto Soft White Bread, Member's Mark Rotisserie Chicken Salad. Snacks/Other: Frigo Cheese Heads Original String Cheese. more...
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Losing 0.6 kg a Week
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SasquatchActual's Weight History
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