Weigh In record (no journal entry) for 12 August 2015
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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227 kcal
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Fat: 8.70g | Prot: 10.86g | Carbs: 28.01g.
Breakfast: Kepekli Ekmek, Omlet Yumurta veya Sebzeli Karışık Yumurta. Dinner: Salatalık (Kabuklu), Karpuz. more...
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Losing 4.6 kg a Week
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papatya71's Weight History
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