Weigh In record (no journal entry) for 09 August 2024
|
82.9 kg
Lost so far: 5.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
|
|
670 kcal
|
Fat: 14.00g | Prot: 32.00g | Carbs: 110.00g.
Breakfast: Umia-Mi Siomay Ayam, Pocari Sweat Ion Water Low Calorie. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sagittaproioxis's Weight History
|