Weigh In record (no journal entry) for 09 August 2024
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82 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 67.02g | Prot: 47.33g | Carbs: 136.76g.
Lunch: Tahu Kukus, Saori Saos Tiram, Filma Minyak Goreng, Bawang Putih, Bakso Daging Sapi, Wortel, Jagung Kecil/Tunas Jagung, Buncis. Dinner: Saori Saos Tiram, Saori Saus Bulgogi, Nasi Putih, Daging Sapi (70% tidak Berlemak / 30% Lemak), Bawang Bombay, Bawang Putih. Snacks/Other: Semangka, Buah Anggur, Buah Naga, Mangga, Melon. more...
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Gaining 0.0 kg a Week
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cubitkurus's Weight History
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