Julieta3512's Journal, 09 Aug 24

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Weigh In record (no journal entry) for 09 August 2024

65.1 kg Lost so far: 5.4 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2024:

1824 kcal

Fat: 49.28g | Prot: 61.58g | Carbs: 290.21g. Breakfast: St Môret Léger 8%, Smoothie jaune, Tomates, Pain Complet. Lunch: Gerblé Sablé Orange Pépites de Chocolat , Pêches, Paul & Louise Riz Noir aux Petits Légumes. Dinner: Sojasun Dessert Noisettes Amandes, Marie Pizza Crousti Moelleuse Extrême Poulet Épicé Kebab. Snacks/Other: Banane, Gerblé Sablé Orange Pépites de Chocolat. more...

1518 kcal

Exercise: Pump 🏋🏻‍♀️ - 1 hour and 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes. more...

Losing 0.1 kg a Week

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Julieta3512's Journal, 09 Aug 24

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Julieta3512's Weight History