Weigh In record (no journal entry) for 02 August 2024
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104.7 kg
Lost so far: 28.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 44.15g | Prot: 43.12g | Carbs: 295.14g.
Breakfast: My Muesli Blaubeere, Alnatura Cornflakes Ungesüßt, Alpro Soya Joghurt Heidelbeere. Lunch: Muffin, Rote Paprika, Aldi Datteltomaten, Möhren, Gutes Land Frischkäse Kräuter, Goldähren Vital und Fit. Tea: Banane. Snacks/Other: Kinder Milchschnitte, Kinder Riegel (21g), Haribo Saurer Zoo. more...
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Losing 0.2 kg a Week
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Merlin008's Weight History
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