Weigh In record (no journal entry) for 09 August 2024
|
64.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
281 kcal
|
Fat: 10.03g | Prot: 8.00g | Carbs: 43.05g.
Breakfast: Магнит Слива, Нектарин, Якобс Кофе с Молоком без Сахара, Простоквашино Молоко 2,5%, Пятерочка Сахар, Простоквашино Масло Сливочное 72,5%, Гречка Отварная. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksana kis's Weight History
|