Weigh In record (no journal entry) for 08 August 2024
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67 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 58.73g | Prot: 97.76g | Carbs: 42.08g.
Breakfast: Bimbo Tostadas Integrales, Huevo Frito, Mash Mantequilla de Maní . Lunch: Carne, Papa al Horno (sin Comer la Cáscara). Dinner: Mash Mantequilla de Maní , Huevo Cocido, Optimum Nutrition Gold Standard 100% Whey Protein. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey Protein. more...
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Gaining 0.0 kg a Week
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mariacamilafz's Weight History
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