Weigh In record (no journal entry) for 08 August 2024
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75.2 kg
Lost so far: 5.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 93.82g | Prot: 150.41g | Carbs: 99.22g.
Breakfast: Shamrock Farms Low Fat Cottage Cheese, Red Onions, Vital Farms Eggs. Lunch: Panda Express Orange Chicken, Jennie-O Ground Turkey 93/7. Snacks/Other: Kroger Mexican Style Blend Shredded Cheese, Dickey's Barbecue Beef Brisket, Baked Potato (Peel Eaten). more...
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Losing 0.6 kg a Week
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SasquatchActual's Weight History
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