Weigh In record (no journal entry) for 12 August 2015
|
65.5 kg
Lost so far: 6.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1373 kcal
|
Fat: 26.86g | Prot: 69.14g | Carbs: 203.14g.
Breakfast: LU Belvita Petit Déjeuner (12,5g), Nescafé Café Soluble, Wasa Fibres, St Môret Ligne & Plaisir. Lunch: baguette, roquette, tomate, fromage de chevre, Andros Morceaux Pomme Nature. Dinner: Super U Crevettes Nature Décortiquées Cuites, Laitue, Auchan Lieu Noir, Pommes Granny-Smith, Charles & Alice Compote Pommes Pêche. Snacks/Other: Wasa Fibres. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Neosteads's Weight History
|