Weigh In record (no journal entry) for 08 August 2024
|
54.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1242 kcal
|
Fat: 59.28g | Prot: 73.09g | Carbs: 113.32g.
Breakfast: Migros Ezine Peyniri, Maydanoz, Domatesler, Yeşil Zeytin, Tahıllı Ekmek, Haşlanmış Yumurta. Dinner: Lahana Salatası, İçli Köfte, Tavuk Köfte. Snacks/Other: Muz. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
berryliçe's Weight History
|