Weigh In record (no journal entry) for 08 August 2024
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85.5 kg
Lost so far: 18.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 35.00g | Prot: 43.95g | Carbs: 81.87g.
Dinner: White Rice, White Bread, Vegetable Oil, Egg. Snacks/Other: Chicken Breast, Chicken Wing. more...
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Losing 0.4 kg a Week
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nanazuzu's Weight History
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