11bittersweet11's Journal, 12 Aug 15

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Weigh In record (no journal entry) for 12 August 2015

65.1 kg Lost so far: 0.6 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2015:

367 kcal

Fat: 19.08g | Prot: 20.52g | Carbs: 27.75g. Breakfast: Kremówka. Lunch: Amino Zupka Chińska. Dinner: Ciasto Drożdżowe, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Ser Gouda. more...

1752 kcal

Exercise: Stairs (Climbing Stairs) - 6 minutes, Grocery Shopping - 45 minutes, Cleaning - 10 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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11bittersweet11's Journal, 12 Aug 15

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11bittersweet11's Weight History