Weigh In record (no journal entry) for 08 August 2024
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69.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 55.87g | Prot: 55.93g | Carbs: 210.55g.
Breakfast: Studentenfutter, Banane, Danone Activia Erdbeere, Aldi Bio Mandeldrink Ungesüsst, Kölln Haferflocken. Lunch: Dr. Oetker Ristorante Pizza Speciale. Dinner: Cantaloupe Melonen. Snacks/Other: Warsteiner Radler Alkoholfrei . more...
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Losing 0.4 kg a Week
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