Weigh In record (no journal entry) for 08 August 2024
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97.2 kg
Lost so far: 5.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 33.91g | Prot: 28.28g | Carbs: 80.43g.
Breakfast: Atria Kalkkunaleike, Valio Polar 15%, Ingmariini Ingmariini, Rainbow Ruisleipäpalat, Vihersalaatti. Lunch: Maitokahvi, Fazer Pätkis Konvehti, Pirkka Valkosuklaacookie Rusina-Karpalo. Snacks/Other: Rainbow Maustamaton Jugurtti, Marjat. more...
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Losing 2.5 kg a Week
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Kuunkääntäjä's Weight History
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