Weigh In record (no journal entry) for 08 August 2024
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70.4 kg
Lost so far: 8.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 20.83g | Prot: 50.70g | Carbs: 135.71g.
Breakfast: Milsani Laktosefreie Fettarme H-Milch, Kölln Schmelzflocken. Dinner: Basmati-Reis, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Kap Seehecht Filets, OceanSea Knusperfilet, Nudeln. more...
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Losing 0.1 kg a Week
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Carolin.B's Weight History
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