Weigh In record (no journal entry) for 04 August 2015
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140.6 kg
Lost so far: 8.6 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 34.06g | Prot: 90.64g | Carbs: 238.80g.
Breakfast: Gutes Land Fettarmer Fruchtjoghurt Mild Bircher Müsli. Lunch: Peter & Paul Weltmeisterbrot, Hähnchenbrustfilet. Snacks/Other: Almighurt Erdbeere. more...
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Gaining 0.2 kg a Week
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AndreBremen's Weight History
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