Weigh In record (no journal entry) for 08 August 2024
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70.2 kg
Lost so far: 11.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 43.70g | Prot: 54.09g | Carbs: 135.00g.
Breakfast: Caffè Espresso, Spremuta d'arancia, Miele, Fage Yogurt Greco Total 0%. Lunch: Pesca Noce, Speck, Meloni Gialli. Dinner: Noci, Auchan Olio Extravergine di Oliva , Coop Tonno in Olio di Oliva, Pomodoro Cuore di Bue, Gelato. more...
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Losing 3.4 kg a Week
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raffaeke755's Weight History
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