Weigh In record (no journal entry) for 12 August 2015
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 9.93g | Prot: 86.48g | Carbs: 99.73g.
Breakfast: Zymil Latte Scremato, Certossa Fette Biscottate Integrali, Mele. Lunch: Carote, Cetriolo (con Buccia), Carrefour Discount Tonno al Naturale, Peperoni Rossi Dolci, Dieta Dukan Shirataki De Konjac, Insalata Mista Verde. Dinner: Pomodori, Cetriolo (con Buccia), Insalata Mista Verde, Olio Extra Vergine di Oliva, Aia Aequilibrium Bresaola di Tacchino. more...
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1497 kcal
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Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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chichi71's Weight History
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