Weigh In record (no journal entry) for 12 August 2015
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112.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 36.47g | Prot: 119.81g | Carbs: 18.71g.
Breakfast: AH Ossenworst. Lunch: Oceansea Forel Filet. Dinner: AH Kastanjechampignons, Sesamolie, Melkan Roomboter Ongezouten, Spinazie, C1000 Chorizo, Landjonker Kipfilet, Linessa Cottage Cheese, Lidl Kalkoenfilet, Tomaten, Uien. more...
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steady weight
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elmarlamar's Weight History
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