Weigh In record (no journal entry) for 08 August 2024
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68.1 kg
Lost so far: 5.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 50.50g | Prot: 39.45g | Carbs: 118.83g.
Breakfast: ВкусВилл Матча, Агуша Молоко Ультрапастеризованное 2,5%. Lunch: Макдоналдс Капучино (0,2 L), Макдоналдс Картофель Фри (Большой), Макдоналдс Чизбургер. more...
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Losing 2.1 kg a Week
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