Weigh In record (no journal entry) for 08 August 2024
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75.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 67.51g | Prot: 69.18g | Carbs: 190.87g.
Breakfast: Banaanit. Lunch: Ristorante Pizza Mozzarella. Dinner: Uncle Ben's Pitkäjyväinen Riisi (Keitetty), Lihakastike. Snacks/Other: Fazer Omenapiirakka, Nektariinit. more...
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Losing 2.8 kg a Week
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