Weigh In record (no journal entry) for 08 August 2024
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41.1 kg
Lost so far: 6.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 35.50g | Prot: 56.01g | Carbs: 160.85g.
Breakfast: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Milbona Skyr Bianco Magro 0,2%, Crownfield Fiocchi d'Avena, Latte Parzialmente Scremato, Burro di Arachidi. Lunch: Pecorino, Cime di Rapa, Nonna Mia Orecchiette. Dinner: Grom Gelato Artigianale alla Crema. more...
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Gaining 0.7 kg a Week
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