Weigh In record (no journal entry) for 08 August 2024
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60.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 26.74g | Prot: 53.73g | Carbs: 77.30g.
Breakfast: Огурец (без Кожуры), Яичница. Lunch: Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Огурец (без Кожуры), Джаганнат Рыбная Котлета , Яблоки. more...
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Gaining 0.7 kg a Week
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23693873's Weight History
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