Kathleen Kelly 1's Journal, 07 Aug 24

Weigh In record (no journal entry) for 07 August 2024
72.1 kg Lost so far: 1.2 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2024:
449 kcal Fat: 12.53g | Prot: 19.94g | Carbs: 69.85g.   Breakfast: Fresh & Easy Mixed Berries with Yogurt & Granola, Whole Milk, Coffee. Snacks/Other: Kroger Fully Cooked Bacon. more...
2211 kcal Exercise: Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week



     
 

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Kathleen Kelly 1's Weight History


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