Weigh In record (no journal entry) for 07 August 2024
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81.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 51.57g | Prot: 54.74g | Carbs: 160.22g.
Breakfast: Dolce Gusto Capuccino Netflix, Mamão Papaia, Philadelphia Cream Cheese Light, Forno de Minas Pão de Queijo Coquetel. Lunch: Seven Boys Bisnaguinha, Pullman Artesano Original , Gomes da Costa Atum Ralado em Óleo Defumado , Walmart Queijo Mussarela, Ovo, Arroz Branco (Cozido), Mexerica. Snacks/Other: McDonald's Batata Frita Média, Lacta Sonho de Valsa, Banana Nanica. more...
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Losing 0.7 kg a Week
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Analumaxsouza's Weight History
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