Weigh In record (no journal entry) for 06 August 2024
|
111 kg
Lost so far: 0 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
|
|
1275 kcal
|
Fat: 74.15g | Prot: 83.66g | Carbs: 83.37g.
Breakfast: Salad Buah. Lunch: Tahu Goreng. Dinner: Kacang Kedelai. Snacks/Other: KFC Dada Ayam. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
windhy perdhana's Weight History
|