Weigh In record (no journal entry) for 07 August 2024
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 33.54g | Prot: 53.37g | Carbs: 213.31g.
Lunch: Bakso Ayam, Sayur Campuran, Tempe Goreng Tepung, Nasi Putih. Dinner: Siantar Top Go! Egg Roll, Tahu Goreng, Sayur Campuran, Tempe Goreng Tepung, Nasi Putih. Snacks/Other: Tahu Goreng, Jambu Air, Pisang. more...
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Tian hariyanti's Weight History
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