Weigh In record (no journal entry) for 07 August 2024
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72.2 kg
Lost so far: 12.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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3018 kcal
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Fat: 99.38g | Prot: 108.01g | Carbs: 353.34g.
Breakfast: Mini Croissant, Bacon, Mix Tropicale Succo di Frutta, Consilia Pane ai Cereali a Fette, Uovo. Lunch: Crostini Integrali, Radler. Dinner: Salumi Misti, La Rossa, Pizza Margherita, Gelato al Limone, Formaggio. Snacks/Other: Auchan Miele di Fiori, Confetti, Acqua del Rubinetto, Caffè Decaffeinato. more...
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Losing 1.6 kg a Week
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Beppe&Lara's Weight History
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