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🏃♂️
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75.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 83.17g | Prot: 94.99g | Carbs: 173.47g.
Breakfast: Grana Padano Grana Padano, Selex Miele. Lunch: Rio Mare Filetto di Sgombro Grigliato al Naturale, Pomodorini, Barilla Pasta, Olio Extra Vergine di Oliva, Cipolle. Dinner: Anguria, Rio Mare Filetto di Sgombro Grigliato al Naturale, Pane Bianco. Snacks/Other: Grana Padano Grana Padano. more...
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Losing 4.9 kg a Week
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davide tomasi's Weight History
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