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IMG 26,9% FAT 15,4kg
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57.1 kg
Lost so far: 1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 21.73g | Prot: 92.72g | Carbs: 35.55g.
Breakfast: Twinings Thé Latté Saveur Vanille Caramel, Lidl Pain Protéine, Fleury Michon Blanc de Poulet Conservation sans Nitrite, Gervais Carré Frais 0% Ail et Fines Herbes. Lunch: Picard Perles de Coco, Yoplait Petit Suisse 0%, Casino Cœurs D’Artichauts, Huile d'Olive, Bulk Powders Vegan Protein Powder Chocolate Peanut, Carrefour Vinaigre de Cidre, GreenWhey Peptides de Collagène, Monbio Graines de Chia, Leader Price Thon au Naturel. more...
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2253 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Showering - 30 minutes, Weight Training (moderate) - 25 minutes, Desk Work - 8 hours, Driving - 3 hours, Sleeping - 8 hours, Resting - 2 hours and 5 minutes. more...
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Gaining 1.4 kg a Week
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✨Sab20140✨'s Weight History
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