febinofita's Journal, 07 Aug 24

turun 3 kg
58 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2024:
455 kcal Fat: 14.98g | Prot: 28.18g | Carbs: 53.43g.   Lunch: Pepaya, Gula Pasir, Royco Royco Ayam, Saus Tiram, Nasi Merah (Butir-Sedang, Dimasak), Okey Sosis Ayam, Sawi Putih, Wortel, Tahu, Ikan Kembung. more...
Losing 7 kg a Week

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febinofita's Weight History


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