wasssabii's Journal, 06 Aug 24

Weigh In record (no journal entry) for 06 August 2024
59.8 kg Lost so far: 14.4 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2024:
2815 kcal Fat: 92.12g | Prot: 81.33g | Carbs: 412.83g.   Breakfast: Три Корочки Сухарики Холодец с Хреном , Аксай Нан Хлеб "Казахстан", Семга Слабосоленая, 1WIN Collagen With Hyaluronic Acid Tropical Mix, Песочное Печенье. Lunch: Бешбармак, Моти, Щедрые Хлебцы Бородинские, Ежемалина. Dinner: Ivicity Воздушный Фиолетовый Рис, Diyes Мармелад, KDV Sprint. more...
1870 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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wasssabii's Weight History


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