Weigh In record (no journal entry) for 06 August 2024
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60.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 53.18g | Prot: 87.24g | Carbs: 265.30g.
Breakfast: Volksshake Veganes Protein Himbeer, Joya Mandelmilch Zuckerfrei. Lunch: Maxi Nutrition Peanut Butter Crunchy, Volksshake Veganes Protein Himbeer, Lidl Heidelbeeren Tiefgefroren, Birnen, Apfel, Gut & Günstig High Protein Griesspudding Zimt, Kölln Haferflocken. Dinner: Saure Gurken, Leerdammer Leger, Aldi Asiatisches Pfannengemüse, Ei, Getoastetes Weißbrot. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Kaufland Salzstangen, Aldi Bio Mini Maiswaffeln Popcorn. more...
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Gaining 0.4 kg a Week
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Freiervogel95's Weight History
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