LaeliAli's Journal, 06 Aug 24

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Weigh In record (no journal entry) for 06 August 2024

67.9 kg Lost so far: 0 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2024:

1170 kcal

Fat: 29.93g | Prot: 52.06g | Carbs: 183.29g. Breakfast: Pisang Mas, Herbalife Nutritional Shake Mix. Lunch: Ubi Bakar Cilembu. Dinner: Oseng Buncis Tempe, Kerang. Snacks/Other: Rebo Kuaci Original, Telur Rebus Lunak, Ubi Bakar Cilembu. more...

1725 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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LaeliAli's Weight History

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LaeliAli's Journal, 06 Aug 24

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LaeliAli's Weight History