Weigh In record (no journal entry) for 06 August 2024
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99.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 53.24g | Prot: 51.96g | Carbs: 132.64g.
Breakfast: Perziken (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof), Ei, AH Roomboter Ongezouten. Lunch: Witte Rijst, AH Taugé , Kipfilet, Teriyakisaus, Maïs. Snacks/Other: Mars Ice Cream, Delicata Pure Chocolade 75%, AH Gebroken Lijnzaad, AH 100% Pindakaas, Chiquita Banaan. more...
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Losing 0.1 kg a Week
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amvrknrvv's Weight History
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