Weigh In record (no journal entry) for 06 August 2024
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57.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 60.47g | Prot: 79.19g | Carbs: 132.41g.
Breakfast: Nature Valley Protein Cacahuètes & Chocolat, St Môret Mini Léger 8%, Auchan Jambon Supérieur sans Couenne, Oeuf Dur, Haciendado Pan Fibre & Sesamo. Dinner: Picard Pancakes, Concombre (Pelé), Quiche Poireaux, Picard Moules Marinières, Lidl Pané au Cabillaud , McCain Frites Côté Chef, Melon. Snacks/Other: Melon, Amandes, Siggi's Skyr Noisette. more...
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Gaining 0.9 kg a Week
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