Weigh In record (no journal entry) for 06 August 2024
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74.2 kg
Lost so far: 7.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 66.47g | Prot: 111.37g | Carbs: 162.88g.
Breakfast: Нектарин, Авида Сметана 20%, Малина, Лебедянь Творог 9%. Lunch: Огурец (с Кожурой), ВкусВилл Нут Натуральный Консервированный, Говядина Отварная. Dinner: Помидоры, Нектарины, Малина. Snacks/Other: Морковь, Atech Nutrition Dessert Double Chocolate , Кофе Латте. more...
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Losing 0.7 kg a Week
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Marika261693's Weight History
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