Weigh In record (no journal entry) for 03 August 2024
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69.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 93.27g | Prot: 108.36g | Carbs: 146.22g.
Lunch: 大腸麵線. Dinner: 錢都 上選羊肉鍋. Snacks/Other: 冰淇淋, 小美 冰淇淋, 全家 鮮奶冰淇淋. more...
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steady weight
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