Weigh In record (no journal entry) for 11 August 2015
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91 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 21.11g | Prot: 95.16g | Carbs: 112.77g.
Breakfast: Cappuccino, Coca-Cola Coca-Cola Zero, Coca-Cola Mezzo Mix Zero, Exquisa Frischkäse 0,2%, Delba Leinsamenbrot, K-Classic Truthahnbrust. Lunch: Pfirsiche. Dinner: Maredo Zwiebeln, Pfifferlinge, Wiesenhof Fixe Schnitzel "BBQ Senf". more...
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2719 kcal
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Exercise:
Desk Work - 8 hours and 20 minutes, 2,9 Kilometer gehen - 1 hour, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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claudia1985pb's Weight History
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