michelekalfa's Journal, 05 Aug 24

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Weigh In record (no journal entry) for 05 August 2024

60.7 kg Lost so far: 0.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2024:

1136 kcal

Fat: 62.45g | Prot: 73.25g | Carbs: 67.32g. Breakfast: Boulangerie Ange Pain Complet . Lunch: Fromage de Chèvre (Dur), Brocoli. Dinner: Bulk Powders Pure Whey Protein Vanilla, Tartex Allumettes Veggie , Zero Rice Riz Konjac, Soignon Yaourt au Lait de Chèvre Nature. more...

1861 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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michelekalfa's Journal, 05 Aug 24

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michelekalfa's Weight History