Weigh In record (no journal entry) for 10 June 2024
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90.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 62.06g | Prot: 84.09g | Carbs: 161.95g.
Breakfast: Venz Hagelslag Melk, Campina Magere Milde Kwark Vanille, Aardbeien. Lunch: Bruine Boterham, Kips' Kleintje Vega Smeerworst, Zonnatura Maiswafels, Tomaten, Jumbo Groene Pesto, Goldsteig Mozzarella Light. Dinner: Remia Fritessaus Zero, Jumbo Bistro Mini Krieltjes, Paturain Paturain Light 9%, Bloemkool, Jumbo Pangasiusfilet Tuinkruiden Knoflook, Calvé Whisky Cocktailsaus. Snacks/Other: Lay's Naturel Chips. more...
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Jondavanhunnik's Weight History
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