Weigh In record (no journal entry) for 05 August 2024
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82.1 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 12.13g | Prot: 27.36g | Carbs: 134.16g.
Lunch: Beste Ernte Rote Beete. Dinner: Delique Kräuter Salat Dressing, Eisbergsalat, Parmesan (Gerieben), Nudeln (Gekocht), Tomate-Mozarella-Sauce. Snacks/Other: König Ludwig Dunkel. more...
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Gaining 4.2 kg a Week
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Kammikaze's Weight History
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