Weigh In record (no journal entry) for 05 August 2024
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84.5 kg
Lost so far: 25.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 49.32g | Prot: 40.39g | Carbs: 160.56g.
Breakfast: Nespresso Koffie. Dinner: Boni Aardappelgolfjes, Regalo Vinaigrette Mosterd, Boni Rauwkostmix, Americain Prepare. Snacks/Other: Mentos Mint, IJsboerke Icy Light Vanille. more...
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steady weight
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christophe.wettinck's Weight History
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