Weigh In record (no journal entry) for 05 August 2024
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87.3 kg
Lost so far: 24.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 113.28g | Prot: 104.44g | Carbs: 85.11g.
Breakfast: Zeytinyağı, Bahçıvan Taze Kaşar Peyniri, Patates, Yumurta. Dinner: Cacık, Tavuk Köfte. Snacks/Other: Bahçıvan Taze Kaşar Peyniri, Süt, Fıstıkkıran Fıstık Ezmesi Şekersiz. more...
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Losing 2.8 kg a Week
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cerensılatur's Weight History
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