99
|
75.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1085 kcal
|
Fat: 55.04g | Prot: 62.38g | Carbs: 86.36g.
Breakfast: Alpro Plant Protein. Lunch: Kokt Ägg. Dinner: Olivolja, Sevan Bulgur, Eldorado Hackad Gul Lök, Garant Hamburgare Nöt, Garant Finkrossade Tomater, Aubergine. Snacks/Other: Garant Frysta Jordgubbar. more...
|
Gaining 2.5 kg a Week
|
|
jedroum3's Weight History
|