jedroum3's Journal, 05 Aug 24

99
75.1 kg Lost so far: 1.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2024:
1085 kcal Fat: 55.04g | Prot: 62.38g | Carbs: 86.36g.   Breakfast: Alpro Plant Protein. Lunch: Kokt Ägg. Dinner: Olivolja, Sevan Bulgur, Eldorado Hackad Gul Lök, Garant Hamburgare Nöt, Garant Finkrossade Tomater, Aubergine. Snacks/Other: Garant Frysta Jordgubbar. more...
1603 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.5 kg a Week

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jedroum3's Weight History


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