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yes
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61.8 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 47.97g | Prot: 37.71g | Carbs: 177.93g.
Dinner: Salt, Black Pepper, Salted French Fries (Value), Onions, Sliced Jalapeños, Mustard, Tendercrisp Chicken Sandwich (No Mayo). Snacks/Other: Tap Water, Coffee with Sugar, Chocolate Chip Cookie, Chicken Fries (9), Salted French Fries (Value), Water (Bottled). more...
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2652 kcal
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Exercise:
Driving - 11 minutes, Sitting - 12 minutes, Desk Work - 20 minutes, Walking (moderate) - 3/mph - 6 minutes, Standing - 1 hour and 20 minutes, Sleeping - 10 hours and 55 minutes, Resting - 15 minutes, Housework - 10 hours and 41 minutes. more...
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Losing 2.5 kg a Week
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Mickey Evans's Weight History
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