Weigh In record (no journal entry) for 10 August 2015
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94.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2449 kcal
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Fat: 96.87g | Prot: 271.65g | Carbs: 124.00g.
Lunch: Zucchini, Salatgurke, Lidl Chef Select To Go Hähnchenbrustfilet Sweet Chili, Lidl Salat Mexicana. Dinner: Ja! Champignons , Eiklar, Ei, Ja! Erbsen Extra Fein mit Möhren Sehr Fein. Snacks/Other: Lidl Dattelcherrytomaten, Chef Select Hähnchenbrust-Filetstücke "Klassik", Best Body Proteinblock, Mammut Formel 90 Protein Vanille, Walnussöl, Chef Select Hähnchenbrust-Filetstücke "Klassik", Lidl Chef Select To Go Hähnchenbrustfilet Sweet Chili, Lidl Dattelcherrytomaten, Lidl Dattelcherrytomaten. more...
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2591 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Danny Deadlift's Weight History
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